If fluids are well tolerated, slowly add bland solid foods, but continue to focus on fluid intake at the same time. It may take several days to one week to regain your appetite, energy level, and for bowels to be normal again. Call for Help. U niversity of W isconsin —Madison. Search Pages. Symptoms Cramping abdominal pain Nausea or vomiting Diarrhea, loose or liquid stools, increased number of stools Headache or body aches Fatigue Chills, with or without fevers.
Give your body a few days to recover from stomach woes. Similarly, stress, motion sickness or something you consumed like food, medicine or alcohol could be causing your symptoms — but these too shall pass. However, Dr. And definitely call your doctor if you:. Learn more about vaccine availability. Advertising Policy.
You have successfully subscribed to our newsletter. Related Articles. The sodas mostly just provided tons of sugar instead of boosting the body with necessary electrolytes. As far as easing an upset stomach for indigestion, it's often gas that's causing the discomfort, and while 7Up may help you burp, that's really all the aid it's going to provide via STAT. The acid in soda can also lead to a queasy feeling. Please click confirm to resume now.
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